產品編號: BK4
《靜觀生活30天 —— 活在當下,讓身心靈更自由》
330*寓意「身、心、靈」。
身心靈健康(well-being)
對於所有人都非常重要,無論有病或無病,每一個人都應享有身心靈豐盛的人生。
靜觀是一種生活智慧,讓我們逐漸離開自動化、機械式、盲目的生活,正視自己此刻的身心靈需要,並對生活作出更有智慧的選擇。
靜觀是指「靜心觀察每一刻」,活在當下,好好察覺當下一刻自己的感覺和感受,而且不帶批判,亦可與宗教無關。
HK$98.00
HK$88.20
HK$88.20
您的惠顧不單為您帶來健康,更有助精神病康復者重建新生,感謝您支持「慧」顧惠群的理念。
Your patronage in farmfresh330 not only brings you good health, but also helps bring new life to people in recovery of mental illness. Thank you for your Bright Buy.
Your patronage in farmfresh330 not only brings you good health, but also helps bring new life to people in recovery of mental illness. Thank you for your Bright Buy.